Green Tea is becoming a very popular diet drink. The benefits of green tea appear to grow every day. I feel like I pick up an article daily about all of the great reasons you should drink green tea. One article in specific breaks down 13 of them.
I won’t go through all 13 tips laid out in the article. You can visit their website and read the entire article yourself. I will take a look at a few that I found really interesting. Like anything else, before you go drinking gallons of green tea consult your physician. Nothing in an over abundance is going to be good for anyone.
Topping the list of reasons to drink green tea is its impact on cancer. According to several studies, drinking green tea lowers your risk of cancer. That is amazing right? The studies are still ongoing but early results indicate that green tea helps inhibit cells from developing cancer.
[ad#ad366]Another benefit of drinking of green tea is reducing the pain of rheumatoid arthritis. According to the article, “Polyphenol antioxidants in green tea benefits suffers of arthritis by reducing the incidence and severity of the disease”. Green tea is actually a recommended for arthritis by health professionals and scientists.
Drinking green tea is known to prevent cardiovascular disease. If preventing cancer wasn’t enough, this is quite an interesting finding. A Japanese study published some time ago showed connections between reduced deaths from cardiovascular disease and drinking green tea. Green tea was also found to help prevent strokes.
Finally, drinking green tea on a regular basis will help boost your immune system. The antioxidant polyphenol compounds found in green tea are known to affect your immune system. A recent study between daily coffee drinkers and green tea drinkers showed that the green tea drinkers showed that production of anti-bacterial proteins were up to five times higher in the tea drinkers.
Check out the rest of the list at NutriotionalSupplementsHQ and don’t forget to drink your green tea today.
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