Millions of soda lovers are taking matters into their own hands and making their own diet drinks. It is easy, fun, and you can actually save a few bucks in the process. Believe it or not, making soda is not nearly as hard as you think.
I have blogged numerous times on the benefits of drinking green tea. However, like with anything there are possible side effects depending upon the person and his or her predisposed condition. This is the same with drinking green tea.
The appeal of the green tea diet is the fact that you really don't have to do much. Drink the tea and lose weight. Pretty easy right? Yes but like anything else it comes with dangers so make sure to take the proper precautions before diving into a sea of green tea.
Every once in awhile I will take a few sips from a can at lunch but for the most part I drink club soda during the day. But what if you not only drank your diet soda all day long, you were addicted? Yes, addiction to diet soda is a real thing.
Not all diet drinks are created equally. If you are sipping the diet drinks daily to lose weight, you may want to double check the calories on each of your drinks. Just because you drink diet doesn’t necessarily mean you are getting a healthy option.
Think twice before you pick up that daily can of diet Coke. A new study has tied in regular consumption of diet soda with increased risk of heart attacks. The study comes after several New Yorkers were followed and monitored for nine years.
